It’s Thursday, let’s get right into today’s Pick Your Poison. Tracks I’ll give gold stars to today come from Al Tuck, The Green, Lightyear, Rob Crow (of Pinback), Savaging Spires, and The Whiskey Saints. Also, in response to How to Dress Well covering Elite Gymnastics last week, Elite Gymnastics has bounced back by reworking HTDW’s “Suicide Dream 2”. That’s absolutely worth your time. And while I definitely know it’s not for everyone, there’s a new song from The Fray in the Soundcloud section if you like some hot Adult Contempo action.