On Tuesdays I like to try and give you a quick rundown of some notable album and EP releases so you know what’s out there and can buy accordingly. This week sees new music out from Civil Twilight, Damon Albarn, La Sera (Katy Goodman of Vivian Girls), The Mars Volta, Miike Snow, Paul Weller, RACES, Retribution Gospel Choir, Rusko (see below for an mp3), THEESatisfaction, Way Yes, and Young Prisms. An interesting slate to say the least. As for the songs in today’s Pick Your Poison, I’ll advise you to give at least a once over to tracks from 200 Years, Arbouretum, Dream Cop, I Am Dive, Rusko, Ty Segall and White Fence, and Violens. The Soundcloud section is quite good as well, with new music from Azealia Banks, The Men and Silversun Pickups.